<div id="main-content" class="bbs-screen bbs-content"><div class="article-metaline"><span class="article-meta-tag">作者</span><span class="article-meta-value">AKOKO (阿扣扣)</span></div><div class="article-metaline-right"><span class="article-meta-tag">看板</span><span class="article-meta-value">WomenTalk</span></div><div class="article-metaline"><span class="article-meta-tag">標題</span><span class="article-meta-value">[閒聊] 各種脹氣纏身</span></div><div class="article-metaline"><span class="article-meta-tag">時間</span><span class="article-meta-value">Wed Feb 27 21:36:55 2019</span></div>
我爸我媽我全家包含我都有胃疼脹氣問題
但以前只有我好像是個例外
小時候被放生在家裡
肚子餓蒸了冷凍庫冰封好久的肉粽
還是活得好好的
反倒是變胖變老後隨便吃個什麼就脹氣胃疼..
只好胃藥隨時得準備著
過年想說好久沒全家去吃buffet
就訂了凱菲屋.....結果每個人平均吃三盤左右就脹了= =
整個當散財童子的感覺
這腸胃怎麼會差成這樣
看醫生也只是開藥吃吃而已
是怎樣才能把這脹氣胃疼的問題處理掉
不然每次看到好吃的東西都吃沒幾口肚子就不行了
至少讓我能在生之年中多吃幾口吧QAQ
和牛、鮪魚上腹肉、天使蝦、牛舌、鮭魚卵、干貝不要走阿QQQQQQ
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</span><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">lturtsamuel</span><span class="f3 push-content">: 我沒脹氣還是吃不到這些啊 崩潰QQQQQQ</span><span class="push-ipdatetime"> 02/27 21:43
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">angle065</span><span class="f3 push-content">: Tt</span><span class="push-ipdatetime"> 02/27 21:43
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">marinju</span><span class="f3 push-content">: QQ</span><span class="push-ipdatetime"> 02/27 21:43
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">tsukiyomi157</span><span class="f3 push-content">: 到底脹氣是什麼感覺啊OxO</span><span class="push-ipdatetime"> 02/27 21:45
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">fengyu118</span><span class="f3 push-content">: 我在飛美國機上脹氣了一整路 亂流的時候還在蹲廁所 = =</span><span class="push-ipdatetime"> 02/27 21:48
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">NSRC</span><span class="f3 push-content">: 吃 益生菌 啦</span><span class="push-ipdatetime"> 02/27 21:55
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">sam0711</span><span class="f3 push-content">: 多運動 生活作息正常</span><span class="push-ipdatetime"> 02/27 21:56
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">lturtsamuel</span><span class="f3 push-content">: 好爽喔 我沒離開過東南亞QQ</span><span class="push-ipdatetime"> 02/27 21:59
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">fengyu118</span><span class="f3 push-content">: 我跟一個不會講英文的我媽朋友一起去的 只有我們兩個</span><span class="push-ipdatetime"> 02/27 22:02
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">fengyu118</span><span class="f3 push-content">: 而且我第一次出國</span><span class="push-ipdatetime"> 02/27 22:02
</span></div><div class="push"><span class="f1 hl push-tag">噓 </span><span class="f3 hl push-userid">trolkin</span><span class="f3 push-content">: 我也沒離開過東南亞</span><span class="push-ipdatetime"> 02/27 22:06
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">NOAQ</span><span class="f3 push-content">: 胃藥少吃 裡面有些成分不好 豆類也是 豆類超容易脹氣</span><span class="push-ipdatetime"> 02/27 22:16
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">zhoaxun</span><span class="f3 push-content">: 飯水分離，飯後少喝湯湯水水，要去了解消化的原理，我是</span><span class="push-ipdatetime"> 02/27 22:25
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">zhoaxun</span><span class="f3 push-content">: 這樣好的</span><span class="push-ipdatetime"> 02/27 22:25
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">VOIVO</span><span class="f3 push-content">: 去看中醫 個人覺得中醫對脹氣比西醫有效</span><span class="push-ipdatetime"> 02/27 22:42
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">twmarstw7758</span><span class="f3 push-content">: 我吃太田好的</span><span class="push-ipdatetime"> 02/27 22:54
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">enuj</span><span class="f3 push-content">: 原po有作過胃鏡驗過幽門桿菌嗎? 如果是陰性,那可能真的是消</span><span class="push-ipdatetime"> 02/27 22:58
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">enuj</span><span class="f3 push-content">: 化系統比較弱, 如果是陽性,建議先治幽門桿菌</span><span class="push-ipdatetime"> 02/27 22:58
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">miap</span><span class="f3 push-content">: 咀嚼不夠久</span><span class="push-ipdatetime"> 02/27 23:07
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">DICELA</span><span class="f3 push-content">: 無所不脹 其實應該跟壓力也有關吧</span><span class="push-ipdatetime"> 02/27 23:25
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">AgentCatter</span><span class="f3 push-content">: 我也很容易脹氣，我覺得很有效的方式就是吃完走個半</span><span class="push-ipdatetime"> 02/27 23:32
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">AgentCatter</span><span class="f3 push-content">: 小時的路，會幫助消化（散步或逛街都可）</span><span class="push-ipdatetime"> 02/27 23:32
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">Roxin707</span><span class="f3 push-content">: 幽門螺旋桿菌太多</span><span class="push-ipdatetime"> 02/27 23:40
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">Roxin707</span><span class="f3 push-content">: 多打了螺旋</span><span class="push-ipdatetime"> 02/27 23:41
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">forevernew</span><span class="f3 push-content">: 那請問，我是吃飽之後逛街、站著（上班）就會脹氣想吐</span><span class="push-ipdatetime"> 02/28 00:10
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">forevernew</span><span class="f3 push-content">: ，這是什麼症狀？我一直以來都是這樣子，也照過胃鏡</span><span class="push-ipdatetime"> 02/28 00:10
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">forevernew</span><span class="f3 push-content">: 檢查不出來</span><span class="push-ipdatetime"> 02/28 00:10
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">umunya</span><span class="f3 push-content">: 我已經好幾年沒吃糯米類的食物，每年剛好胃潰瘍或其他腸胃</span><span class="push-ipdatetime"> 02/28 00:12
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">umunya</span><span class="f3 push-content">: 疾病，現在已經吃不到外公親手做的粽子湯圓了QQ(他還活著</span><span class="push-ipdatetime"> 02/28 00:12
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">umunya</span><span class="f3 push-content">: 只是老了</span><span class="push-ipdatetime"> 02/28 00:12
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">umunya</span><span class="f3 push-content">: f大可能要多看幾科檢查，有時候壓力或自律神經都會影響</span><span class="push-ipdatetime"> 02/28 00:13
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">enuj</span><span class="f3 push-content">: 胃食道逆流疾病GERD，另一種作胃鏡看不出發炎的是:非糜爛型</span><span class="push-ipdatetime"> 02/28 00:37
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">enuj</span><span class="f3 push-content">: 逆流症NERD；我胃食道逆流好幾年,非常年輕的時候就這樣了,作</span><span class="push-ipdatetime"> 02/28 00:37
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">enuj</span><span class="f3 push-content">: 了兩次胃鏡...吃很多自費各種高級胃藥,最後在郊區診所調理好</span><span class="push-ipdatetime"> 02/28 00:37
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">enuj</span><span class="f3 push-content">: 的，懂調理NERD的醫師要找,不太好找,不是隨便一家診所開的</span><span class="push-ipdatetime"> 02/28 00:37
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">enuj</span><span class="f3 push-content">: 藥吃了就會好,有些厲害的中醫會調.最後幫我調好是西醫,他說</span><span class="push-ipdatetime"> 02/28 00:37
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">enuj</span><span class="f3 push-content">: 制酸劑不能太強,太強會反而消化障礙積食更慘...所以是綜合</span><span class="push-ipdatetime"> 02/28 00:37
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">enuj</span><span class="f3 push-content">: 性調理(不需吃到自律神經的藥,但情緒要調整)</span><span class="push-ipdatetime"> 02/28 00:37
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">lipoct2015</span><span class="f3 push-content">: 多吃優格或是顧腸胃的像秋葵、益酸寧 吃的東西注意</span><span class="push-ipdatetime"> 02/28 00:42
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">lipoct2015</span><span class="f3 push-content">: 日常保健做好 會好很多</span><span class="push-ipdatetime"> 02/28 00:42
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">s97051581</span><span class="f3 push-content">: 按胃經 避開易漲氣食物</span><span class="push-ipdatetime"> 02/28 00:44
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">easypaypay</span><span class="f3 push-content">: 試試看咬碎一點</span><span class="push-ipdatetime"> 02/28 00:45
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">jj782995</span><span class="f3 push-content">: 脹氣是什麼？？？</span><span class="push-ipdatetime"> 02/28 01:02
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">litpig</span><span class="f3 push-content">: 跟運動不知有沒有關連…</span><span class="push-ipdatetime"> 02/28 01:03
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">enuj</span><span class="f3 push-content">: 運動可以改善腸蠕動跟自律神經的平衡,應該有幫助</span><span class="push-ipdatetime"> 02/28 01:09
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">bananamindy</span><span class="f3 push-content">: 益生菌正解</span><span class="push-ipdatetime"> 02/28 01:23
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">lys82456</span><span class="f3 push-content">: 這是替身攻擊！亞空脹氣！</span><span class="push-ipdatetime"> 02/28 01:35
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">cheer510</span><span class="f3 push-content">: 益生菌！開始吃之後我就不再吃胃散了</span><span class="push-ipdatetime"> 02/28 01:38
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">oxhill</span><span class="f3 push-content">: 推薦看中醫</span><span class="push-ipdatetime"> 02/28 01:46
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">pomr8177</span><span class="f3 push-content">: 我也是脹氣嚴重 吃wakamoto 好蠻多</span><span class="push-ipdatetime"> 02/28 01:53
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">kissung</span><span class="f3 push-content">: Wakamato+1</span><span class="push-ipdatetime"> 02/28 02:04
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">st891355</span><span class="f3 push-content">: 沒救 我是皮膚 小時候也都沒事 各種運動</span><span class="push-ipdatetime"> 02/28 02:53
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">st891355</span><span class="f3 push-content">: 現在長大 反而問題一堆.. 無法根治 也是擦藥</span><span class="push-ipdatetime"> 02/28 02:54
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">nekosandy</span><span class="f3 push-content">: 深蹲</span><span class="push-ipdatetime"> 02/28 03:06
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">ps2pvcps2pvc</span><span class="f3 push-content">: 益生菌加酵素加優絡乳</span><span class="push-ipdatetime"> 02/28 03:17
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">killer113</span><span class="f3 push-content">: 以前是因為年輕 消化能力好 年紀大了 消化能力差一點</span><span class="push-ipdatetime"> 02/28 06:01
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">killer113</span><span class="f3 push-content">: 要靠運動 細嚼慢嚥 作息正常</span><span class="push-ipdatetime"> 02/28 06:01
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">KDCI</span><span class="f3 push-content">: 之前也是脹氣脹的誇張，一般會脹氣的東西都避了，可是我連</span><span class="push-ipdatetime"> 02/28 06:51
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">KDCI</span><span class="f3 push-content">: 喝水都會脹，打嗝會打到吐，後來減肥加看中醫有好很多了，現</span><span class="push-ipdatetime"> 02/28 06:51
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">KDCI</span><span class="f3 push-content">: 在偶爾脹氣就吃表飛鳴還蠻有效的</span><span class="push-ipdatetime"> 02/28 06:51
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">yvonneeeee</span><span class="f3 push-content">: 我超容易脹氣！就是會很鼓，而且縮小腹之類的縮不下去</span><span class="push-ipdatetime"> 02/28 08:59
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">yvonneeeee</span><span class="f3 push-content">: ，直到打嗝或是放屁排氣出來，這跟體質有關</span><span class="push-ipdatetime"> 02/28 08:59
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">yvonneeeee</span><span class="f3 push-content">: 我吃飽都儘量站著，但還是很難避免，畢竟工作不部分時</span><span class="push-ipdatetime"> 02/28 09:00
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">yvonneeeee</span><span class="f3 push-content">: 間坐著</span><span class="push-ipdatetime"> 02/28 09:00
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">nintendopo</span><span class="f3 push-content">: 中醫說是氣虛導致胃虛 吃過幾次中藥胃脹的情況有明顯</span><span class="push-ipdatetime"> 02/28 12:21
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">nintendopo</span><span class="f3 push-content">: 好一點</span><span class="push-ipdatetime"> 02/28 12:21
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">zhoaxun</span><span class="f3 push-content">: 我之前脹氣很嚴重 躺著就想吐 完全無法擋 後來飯水分離</span><span class="push-ipdatetime"> 02/28 13:19
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">zhoaxun</span><span class="f3 push-content">: 改掉飯後狂喝水的習慣 就好了</span><span class="push-ipdatetime"> 02/28 13:19
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">qaz185</span><span class="f3 push-content">: 有聽聞橘皮加薑煮的水可以去脹氣</span><span class="push-ipdatetime"> 02/28 14:04
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">whsh811217</span><span class="f3 push-content">: 看中醫</span><span class="push-ipdatetime"> 02/28 15:26
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">compu</span><span class="f3 push-content">: 胃藥吃多了有副作用建議停掉吧</span><span class="push-ipdatetime"> 02/28 16:01
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">stilasui</span><span class="f3 push-content">: 益生菌 運動 多吃薑蒜</span><span class="push-ipdatetime"> 02/28 17:01
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">NomeL</span><span class="f3 push-content">: 睡飽</span><span class="push-ipdatetime"> 02/28 18:11
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">NomeL</span><span class="f3 push-content">: 我高中天天脹氣（睡太少+壓力大），到大學不用早上六點起床</span><span class="push-ipdatetime"> 02/28 18:13
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">NomeL</span><span class="f3 push-content">: 就好了(* ∀`)♪</span><span class="push-ipdatetime"> 02/28 18:14
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">kevinfu0530</span><span class="f3 push-content">: 乳糖不耐</span><span class="push-ipdatetime"> 02/28 21:35
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">pony6</span><span class="f3 push-content">: 你是不是3餐不正常?是不是有胃食道逆流?有個話請規律用餐</span><span class="push-ipdatetime"> 03/01 06:57
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">pony6</span><span class="f3 push-content">: 然後可以吃中藥的保健品 成分較天然比西藥好</span><span class="push-ipdatetime"> 03/01 06:58
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">sharp88</span><span class="f3 push-content">: 脹氣+1 各種脹氣但又沒辦法改變作息只好吃益酸寧還有益</span><span class="push-ipdatetime"> 03/02 14:55
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">sharp88</span><span class="f3 push-content">: 生菌養腸胃 是有好一點</span><span class="push-ipdatetime"> 03/02 14:55
</span></div><div class="push"><span class="hl push-tag">推 </span><span class="f3 hl push-userid">Giza</span><span class="f3 push-content">: 很常QQ還在想要怎麼減緩 是聽同事說運動會改善 但我是天生</span><span class="push-ipdatetime"> 03/02 22:07
</span></div><div class="push"><span class="f1 hl push-tag">→ </span><span class="f3 hl push-userid">Giza</span><span class="f3 push-content">: 脹氣= =不知道有沒有救</span><span class="push-ipdatetime"> 03/02 22:07
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